Empower Teams. Elevate Performance. Transform the Culture.
Team Workshops that Teach Real-Life Skills for World-Class Leaders & Teams
In this Workshop, Your People Will Actually Learn:
How to Regulate Big Feelings in High-Pressure Moments — So They Can Actually Grow
How to Focus their Attention Where they Actually Want it — Instead of Stressing with Distractions
How to Communicate in Ways that Deeply Connect with Others — Both Personally & Professionally
How to Create Strong Relationships that They Actually Enjoy — Both Personally & Professionally
How to Release Fear & Achieve Next-Level Milestones — Both Personally & Professionally
Practical Tools that Help You Both Feel Better & Achieve More.
Live 60-90 min. Workshop
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Executive Playbooks for Attendees
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Q&A Team Discussion
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1:1 Coaching & Community Support
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Healthy People & Focused Teams are the Real Difference.
Policy and technology are shaping lives in unprecedented ways — and the impact on us all isn’t theoretical.
It’s mental. It’s emotional. It’s at-work and in the office, and it’s at-home and with your friends and families. It’s how we parent, show up in relationships and ultimately show up to work — healthy and focused or not.
The mental & emotional state of your people impacts all aspects of your business — from revenue and production to retention and reputation internally and out in the market. This is why dedicated space for your people to grow their lives and strengthen their own individual skills is so important. Not only does it lead to healthier and happier people overall — it also leads to more creativity, more resilience and stronger work product from teams overall as well.
Everyone is Going Through Something —
Even those People You Think Really Aren’t.
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48.5m
48.5 million Americans experience a alcohol or substance issue
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3.5x
Overwhelmed leaders are 3.5x more likely to make a job change
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77%
77% of leaders report feeling burned out and emotionally exhausted
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59.8m
59.8 million Americans say they are currently experiencing depression
The Right Support Helps Us All
Transform Old Struggles into New Strengths.
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58%
Emotionally resilient parents are 58% more likely to model healthy relationship behaviors
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7x
A global survey by PWC reports an average ROI of 7x the cost of employing a coach
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75%
Children with active parents are 75% less likely to struggle with depression
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23%
Leaders with high well-being scores lead teams that are 23% more likely to report high job satisfaction
The Neuroscience of Transformation
Real change isn’t about willpower or better habits — it’s about Identity.
And identity starts with the mind & the body.
This work activates the neural pathways responsible for learning new skills, increasing self-awareness and actually changing behavior for the long-term.
With the required amount of emotional safety, structured accountability and consistent reflection — all of us are capable of integrating what’s holding us back while also expanding capacity for the joy and the excitement and the success that’s on the other side of that work.
That’s the neuroscience of real change. It’s great humans actually feeling safe, seen and challenged in the right ways, so the brain naturally reorganizes toward higher function — and leads to stronger leadership, better communication and more valuable experiences overall.
Practical Skills to Maximize Wellness & Performance
Ready to Learn More?
Please fill out the form below to inquire about a Live Coaching Workshops.